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The internet offers a wealth of tools that aid in getting fit, eating well and improving your lifestyle. My personal favorite is fitnessjournal.com. I was so impressed by this site that I use it to track progress, design workouts and track eating habits for my clients. For a free month membership click register (upper right of this page) and enter "myfox" in the box titled "Discount Code". Here is a list of my top 3 online fitness/wellness sites: 1) www.fitnessjournal.com My personal favorite. No annoying ads. You can use it to track and record workouts, find and post recipes, form a workout club/group and much, much more. 2) www.east.doortodoororganics.com This site delivers fresh, locally grown, organic fruits and vegetables to your doorstep. Prices are competitive with store bought organic produce. 3) www.gymticket.com Great site to find a gym or fitness facility near you. Offers free passes to many facilities.
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