I am proud to announce a partnership between NoPayneFitness and Tina McIntosh, founder of Active Bodyworks.   Tina is a rare gem in the fitness industry.  Tina and her team bring a wealth of experience, knowledge and passion to the NPF family.  Please visit Tina's company site (Active Bodyworks) at:

http://activebodyworks.com/

Keep an eye out for content contributed by Tina and her staff and please visit her site and brouse her serivces.